Intelligence perceived with the heart.

Cacao in Ceremony

Many people, men & women hear a CALLING to connect with THE SPIRIT OF CACAO .

This CALLING is OFTEN described as curiosity, a longing for more connection, a whisper in the HEART or a strong voice within to find out more about this amazing plant medicine and the ancient ritual of embracing in a Cacao Ceremony .

The coming together and sharing in the Cacao Circle is a powerful practice and one that should definitely be experienced to be appreciated .

Beginning that spiritual journey within to enjoy the euphoric essence of Mama Cacao....... 

Raw Cacao crushed in a pestle and mortar transparent background

Food of the gods

More than a chocolate elixir


Cacao is Incredible for Mental Health issues:

Other than the feel-good that comes with the fact that you're basically drinking chocolate, this superfood is actually very beneficial for regulating the neurotransmitters (your brain's chemicals, such as dopamine, serotonin etc.) that dictate your mood
Cacao contains an abundance of theobromine that stimulates the cardiovascular system and can give you the feeling of a warm and uplifting "LOVE BUZZ"
Cacao works to boost serotonin levels, through the presence of Anandamide known as the 'bliss molecule' because it is released when we feel good; positively affecting anxiety & depression, lowering their severity and symptoms
Cacao can also reduce levels of cortisol, which is our stress hormone.
Cacao is FULL of Antioxidants, IRON, PROTIEN adding muscle recovery and plant based gains......
WOOOWZERS .......I know ,book me in now for a cermony.....


Medicine of the heart…

What is Cacao?

Cacao is so much more than a chocolate elixir, 

Cacao also has powerful healing & spiritual dimension.The intelligence of cacao spirit only knows what messages you need to hear, to heal, to grow, to love unconditionally......

The relationship you build with Mama Cacao is a magical,fulfilling and such a beautiful journey,she will put you through your paces ,show you what you need to know .

All you need to do is respect her powerful spiritual energy ,trust and allow the healing to unfold......


Raw Cacao cut in half with transparent background
Graphic of woman holding cacao in a cup with Graphic text

Journey within

What happens during a cacao ceremony

Cacao in ceremony helps us to journey within,cultivate self-love & connect to our heart.

Ceremonies can be held in different styles and with a wide range of holistic modalities. 

Some combinations i like to use are yoga, yoga nidra, journaling , ecstatic dance ,breath work, sharing circles, kirtan music,dance music , reiki healing or a mixture of all........

Mama Cacao will reveal patterns to ourselves, she will  increase our consciousness &  support us in our path of personal growth. Cacao will not create things that are not there, but rather is a catalyst for healing.

Setting your intention is a powerful element for your Ceremony & I would always encourage journalling of thoughts and emotions during or after your ceremony.


The Amazonian superfood!

What are the benefits of Cacao?


Cacao is a super food

reduces stress & is mood enhancer

releases endorphins in the brain

Tryptophan & Theobrimine allowing the body to produce serotonin & dopamine the "mood boosting "

Great Source of essential vitamins & minerals

Highest Source of Plant-Based Iron & protein

Good for getting in "The Mood" aphoristic


Cacao Beans, Cacao Powder and Cocao Leaves with a transparent background

Cacao Ceremony

What do I need to bring to a Cacao Ceremony?


You will feel a connection to the plant medicine once you book your event, consider your intention for the Ceremony.

Bring along your yoga mat,journal ,pen,blanket & cup to receive the Cacao

Avoid caffeine,alcohol or refined food on the day prior to your event ,an empty stomach is ideal but not always the case due to timing…

Always inform your Cacao Facilitator if your pregnant,breastfeeding or taking any medication for heart conditions or mental health issues.

Wear comfortable clothing and bring your good vibes

Dont have any perceptions of the event just allow yourself to feel and be present with what is.


A ceremony for all

Who is it for?

Cacao is for anyone who wants to experience the heart opening medicine of cacao. You don’t have to go to a full-blown spiritual ceremony to get the benefits of cacao in your life. You can practice a cacao ritual at home. This can be as simple and personal as you wish. From simply preparing cacao and sipping it mindfully, or pairing this experience with meditation, journaling or any other contemplative or spiritual practices you enjoy. And it tastes pretty great too.

Kind words

Some kind words from those who took part in one of our ceremonies

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Popular Questions

What others have asked before attending our ceremonies.

Can't find the answer to the question you have? Send me a message by clicking the button below and I will answer your question as soon as possible.

If you’re pregnant or breastfeeding it’s recommended to have a homoeopathic dose of cacao (5g) to start with. Some people take larger doses and have no issues during pregnancy — however, you do so at your own risk. Please seek medical advice before taking Ceremonial Cacao.

Cacao also has powerful healing & spiritual dimensions… Cacao is an intelligence that we cannot perceive with the mind, only with the heart….


When it comes to a superfood, it might surprise you that cacao actually has forty times more antioxidants than blueberries. More Calcium than milk and the most magnesium potent food source as for iron, vegans should all be drinking a daily cup of cacao.

Cacao is contraindicated with antidepressants, especially MAOIs and some SSRIs. This means that it’s a bad idea to take Ceremonial Cacao if you’re using antidepressants. This is because Ceremonial Cacao contains MAOIs that, when combined with antidepressants, can cause your serotonin levels to become dangerously high.

If you’re taking antidepressants and you want to take Ceremonial Cacao, always seek medical advice from your own GP. You may be advised that you take a homoeopathic dose (5g) and see how you feel with that.

Yes you can drink Cacao every day, I would suggest making a 20mg dose of ceremonial grade cacao as part of a beautiful daily routine with intentions of gratitude.

When you sit with cacao in a ceremony, you may experience a sense of well-being, happiness and joy.

Cacao is arguably one of the most nutrient-dense plant products on earth. It contains many essential minerals such as: iron, zinc, magnesium, chromium, manganese, calcium and other trace minerals.

It’s rich in antioxidants and mood-boosting compounds to support your health and well-being.


Our Cacao Ceremonies take place in two locations:

The date availability can be seen on the booking page.

Portmarnock Beach

The Fumbally Stables

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