Improving workplace morale on their lunch break

The Blissful Break

The Bliss break corporate Yoga package offers a regular yoga practice to your employees, a few days a week ,during work hours /or on a lunch break. Corporate Yoga will provide a space which can be accessible to people at all levels and offers a safe and comfortable environment in the workplace to pursue wellbeing ,balance, and improve moral & team dynamics
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The Wellness coach corporate lunchtime yoga

A real break

Blissful Break yoga is for an employee who engages in long hours, multi-tasking, stiff competition, rigorous commute, irregular eating habits, sedentary desk jobs and bad sitting postures, all combine to create a pool of highly stressed, inefficient and thus despairing workforce. Yoga can help your team stay on track, so tasks get completed more efficiently.
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Corporate Yoga, Anytime, Anywhere

Encourage a positive routine

Perhaps the strongest reason for incorporating Corporate Yoga into your employees' wellness routine is the ease with which a corporate Yoga program can be implemented with any kind of resources. The only equipment required for a session of Yoga are some floor mats and a bunch of willing participants with a strong desire for a healthier, more fulfilled life. A Yoga program can be conducted just about anywhere; such as a conference room or an empty lunchroom.
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Who is it for?

The Blissful Break yoga program is for an employee who engages in long hours, multi-tasking, stiff competition, rigorous commute, irregular eating habits, sedentary desk jobs and bad sitting postures. All of the above combine to create a pool of highly stressed, inefficient and thus despairing workforce. Yoga can help your team stay on track, so tasks get completed more efficiently.
Call today

An 8 week program

What is included in the Blissful Break program?

The Blissful Break Corporate Yoga involves a 45 to 60-minute devoted practice of Yoga including breathwork,meditation and positive mindset. The time frame should include a period of 6-8 weeks allowing a genuine connection with the instructor to allow the Yoga practise to develop and increase well-being for employees'. The program is tailored to the needs of your employees & organisation. You can choose to have Yoga 1-5 times a week during lunch breaks.

The path to Bliss

A breakdown of the program

As a corporate yoga instructor, I will deliver a blissful journey yoga class onsite to your employees,all mats ,equipment and a follow up at home practice materials will be provided by me. The blissful journey will be themed each week and last for a min of 6-8 weeks to encourage all employees to commit to the program to achieve maximum wellness benefits.
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Popular Questions

What others have asked about The Blissful Break Package

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The workshops/events are suitable for anyone who is willing to engage with the program as a wellbeing boost.

This will all be discussed with you in the initial assessment. After the assessment we can arrange dates/times to suit the needs of your employees and business hours.

I will provide the materials included in the price,external venues can also be provided if required.

Yes, this is a bespoke programme designed with your individual needs and requirements.

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